I agree...P90X!!! : Movie Stars

[lisalin]

I agree with all of the postive reviews described earlier for P90X DVD. This is the only "infomercial" product that I have ever purchased, and I did so because I could tell it was the real deal. No quick fixes, just a solid plan to follow for someone who is willing to work hard. A few thoughts:

1. This is an advanced workout system. I had been working out in a gym for 6 years and was in excellent shape, but had hit a plateau and was looking for something to take me to the next level fitness wise. This has exceeded my expectations in that regard. Despite my good level of fitness to begin with, I still found the program to be very, very challenging! This is not for beginners.

2. A few of the individual DVDs in this package are "lifetime" workouts (ie. I can see myself doing them for years to come), including Plyo, Yoga X, Legs/Back, and X-stretch. The other workouts are all excellent as well, but to avoid plateauing it would be best to cycle in and out of these workouts once you complete the 90 day program (they have just issued a follow on program called P90X+ that would be the logical next step).

3. Nutrition: As Jack LaLanne is fond of saying, "Exercise is King and Diet is Queen. Together you have a Kingdom". Eating clean (following their guidelines) is key to maximum results. It's 80% nutrition and 20% exercise to achieve the results you see on TV.
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