P90X:THIS IS NOT A DIET PLAN! : Movie Stars

[lisalin]

I bought p90x from dvdshop88 after seeing it on TV. I think I burned calories jumping up and down waiting for it to come.
It is an intense workout, but the routines are adaptable if you are not as strong or do not have all of the equipment.
It takes a LOT of discipline. You either get it or you don't.
The eating plan is a bit confusing...but if you follow the general advice to "eat clean," you'll do ok.
I recommend getting a diet/exercise journal along with this (ISBN 1-59868-360-8)
Although the price is a bit steep, it's a little cheaper than most gym memberships.
Most of all, don't think you can do this if you haven't worked out in a while. This is for people who already work out regularly and are already in good shape....... THIS IS NOT A DIET PLAN!
p90x......